Oneirogenic Herbs & Dreaming

An oneirogenic materia medica highlights some major dream-inducing herbs: mugwort, kava, the betonies, bittergrass, diviner's sage, ubulawu, and snowdrop. This class will be a simple introduction to techniques for improving dream recall, observing patterns in the content of dreams, and inducing lucid dreaming. A schema for understanding dream herbs, induction techniques, and imagery/experiential patterns according to the four elements.