Holistic Support for Trauma-Associated Sleep Disorders

Trauma-associated sleep disorders (recently acknowledged by the medical community) are a significant contributor to deteriorating health in the general public and need to be addressed more specifically than simple insomnia. Though sleep is incredibly important to our health, we understand very little about it. Because of this, many therapists struggle to find adequate solutions for their clients’ need for peaceful sleep. Let’s explore holistic answers to this unique challenge.