Herbs to Lift the Spirits and Regulate Mood

Instructors: 
Maria Noël Groves, RH (AHG)
Date: 
Thursday, December 7, 2017 - 8:00pm to 9:00pm EST

Learn how to create a customized herbal protocols to address depression, seasonal affective disorder, and anxiety. Coming from a western herbal perspective, Maria will share practical differentials and energetic tendencies on a range of herbs. These herbs help positively shift the psyche alongside appropriate diet and lifestyle changes. We will discuss the pros and cons of St. John’s wort as well as other favorite mood herbs including mimosa/albizia, lemon balm, motherwort, skullcap, passionflower, turmeric, holy basil, damiana, rhodiola, ashwagandha, and schizandra.

Maria Noël Groves, RH (AHG), registered clinical herbalist, runs Wintergreen Botanicals Herbal Clinic and Education Center, nestled in the pine forests New Hampshire. She has been working with herbs for more than 20 years, is certified by Michael Moore’s Southwest School of Botanical Medicine, a registered professional herbalist with the American Herbalists Guild. Maria devotes her business to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. She is the author of the award-winning Body into Balance: An Herbal Guide to Holistic Self Care and a regular contributor to Herb Quarterly and other holistic publications. Learn more about Maria and herbs at www.WintergreenBotanicals.com.

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