Northwest Nervines for the Chronically Agitated

In today’s hectic multi-tasking culture, herbs that calm the nervous system and offset stress are some of the most popular. This class will cover the general uses of these tranquilizing and muscle relaxing herbs, ranging from insomnia and circular thoughts to cramps and sprains. We will explore skullcap, valerian, and pedicularis with case histories and a liberal sprinkling of humor.